Description

Clubbells are the most exciting pieces of equipment that I have seen in a long time. I’m so excited about these things and how they can workout your muscles in different angles and rages of motion.

I would start small and buy a light one and work your way up. Clubbells help teach your body that resistance doesn’t just happen in linear and angular ranges of motion. When you increase resistance in 3 planes of movement, you can start to build real strength and endurance.

These things must be a part of your home workout routine!