I am a HUGE advocate of standing while working. There is lots of evidence indicating that sitting is extremely unhealthy for you.
This Multi Table is the one that I use in our studio. We really like it a lot. The main reason is that it's adjustable. You can even put your own top on the base of it which is what I did.
And right after we purchased ours they came out with a motorized one where you don't even have to use a crank style handle. You can put the entire thing together in about 10 to 15 minutes.
I highly suggest looking into one of these machines.
It has been known that the benefits of standing are increased circulation, better oxygen transfer, decreased risk for cancer and heart disease.
If you spend a lot of time working like I do, you’ll want to mitigate the unnatural positions of sitting as much as you can.
It’s part of our “rewilding strategy” that Daniel Vitalis talks about.
Spending a life time sitting for 8 hours a day in my opinion is going to significantly shorten your life.
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